10 Day Real Foods Challenge


Let’s start getting back our health, taking back our kitchen’s and giving a shiz about what we’re eating and feeding our families!


Our 10 Day Real Foods Challenge is here to help you knock out meal time, keep stress at bay and feed yourself and your family well!

It’s FREE, FUN, and here to get you excited to take back your kitchen.

We’re challenging you to make ONE home-cooked meal a day for 10 days.

Simple right?

And to make this even easier, we’re hookin’ you up with the easy recipes, shopping lists plus tips to knock this challenge outta the park.

Get weekly emails with deliciously healthy and EASY recipes, shopping lists and rockstar tips delivered straight to your inbox.

6 ingredients. One pan. From fridge to table in under 30 minutes.

And we’re not talking cream of crap soup or packets of anything! Nope. Only. Real. Food.

Check out this easy 3 Ingredient Recipe to give you a taste of how easy things will be.

Plus bonus surprises like a Free 7 Day Meal Plan and we’re even including some slow cooker recipes to make life even easier. 

Ready to start taking back your kitchen…and your health?



10 Day Real Foods Challenge 

Rockin' Mom's Kitchen with mom and Legend


Real Food. Real Fast. Real Fun. Real Easy!

Recipes that are EASY, SIMPLE, FUN and most of all, loaded with a TON of veggies!

February 22, join us for our FREE 10 Day Real Foods Challenge.

We’ll all commit to making ONE home cooked meal for our families!

Here’s how we’re setting you up for success with our recipes —

  • 10 Recipes, One Pot, From Fridge to Table in 30 minutes or less 
  • The Magic Number is 6 — All recipes will require 6 ingredients or less (with salt, pepper and oil are freebies) making them super easy and affordable. No more huge bottles of spices or foreign ingredients that end up in the trash.
  • One Pan to the Rescue — All recipes use only ONE PAN. We’re talking one sheet pan dinners, one pot pastas, one slow cooker and one skillet meals for budget-friendly, easy peasy clean up that anyone can tackle (even super busy mamas!)
  • Fridge to Table in Under 30 — These recipes we’re created for you to get from the fridge to the plate in 30 minutes. These are perfect so you don’t have to stand around in the kitchen looking after a fancy sauce for an hour after a long hard day.
  • Real Food Rules — We’ll use only real food, no boxes, drive thru or take out necessary. We’ll show you how making Real Food ROCKS!

Be sure to sign up so you’re ready to party with us on February 22. 

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