I want to live in a world where moms embrace the kitchen and use it as a place to dance, shake away stress and the dinnertime blues. Oh and cook simple, healthy meals.

HI I’M SHAUNA

ROCKIN’ MOM’S KITCHEN MANIFESTO

I’m Shauna (the crazy mom behind rockinmomskitchen.com) and I want to make your life in the kitchen fun, less stressed and have you dancing away the dinnertime blues in no time.

When I wake up in the morning, my first thought is, ” OH SHIT Calm the chaos!” (The boys are up early and fighting again).

Next up, all things kids – food, teeth & out the door. Finally, mommy time – It’s time to freaking savor my Caramel Bourbon Latte.

My heart glows when my kids eat (and enjoy!) their veggies and my heart breaks when I see busy moms stressed out over dinner.

My customers are my lightening bolt – my burst of energy to keep creating and connecting. More than anything else, I care about helping them have fun, make dinner easy and stop comparing themselves to others. We’re all imperfect – some just hide it better than others.

In my world, fun is an absolute necessity. That our kitchens can be a place of excitement – not a place for resentment, boredom and stress.

Dancing is a fabulous idea.

Perfectionism is overrated and “should” is a definite no.

Fantasizing about a healthy & relaxed kitchen is totally reasonable. (And even possible! Just might need encouragement from a glass or two of wine!)

Striving for DO YOUR BEST & FORGET THE REST is a must.

When I die, I want to be remembered as a person who brought a sense of realness and inspiration to the world. Bringing health and fun to the stressed out moms of the world.

And who inspired others to turn up the music and shake their asses. Haha!

Stirring up kitchens to think outside the box ( or cans ) and start having fun!

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Want me to show you how to become your own Rockstar in the Kitchen?

Backstage Pass - Group Session

Wanna rock out with me in the kitchen and see how we do it for real? We’ll jam in my kitchen, virtually of course, and I’ll show you how I make a meal from start to finish while using mass amounts of veggie skillz. You will have direct access into my kitchen to see how we roll. You'll be invited to pop open a beer or glass of wine with me and we'll connect to show you a rockin' veggie packed meal from start to finish. Q and A style. This is a 60 minute virtual cooking class to get you excited about veggies. I’ll prep a recipe on our stove or outdoor grill to teach you anything you need to know about good healthy food and most importantly have fun while doing it!
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"I always have big ambitions when I go to the farmer’s market, and then I come home frustrated asking myself “now how do I cook this veggie?!” Whenever I’m in a kitchen rut, I know I can turn to Rockin Moms Kitchen for quick, simple recipe ideas full of flavor. Shauna is the queen of making veggies taste so good! I seriously don’t like to spend too much time in the kitchen, but Shauna’s passion and positive energy always inspires me to get my butt back into the kitchen and just have fun."
- Jadah Sellner, JadahSellner.com

VIP Pass - 1 on 1

We’ll connect for 90 minutes to get down and dirty - fast!
No bs approach to what’s keeping you stuck in your food rut. Do you have picky eaters in your house, are you strapped for time, or do you want meals that won't break the bank? I'll help you become confident in the kitchen and hear my tips on how we overcame the obstacles getting in our way of healthy eating. Get outta your funk now.
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Design by Rachel Pesso and Development by Brandi Bernoskie
Photography by In Her Image