For those of you looking to create healthy change in your kitchen, you’ve come to the right place. Every post I write will encourage you to get out of your kitchen rut and make your health a priority. I’ll show you how we went from being processed food fans to consuming mad amounts fruits and veggies at every meal and enjoying it. Simple. Real. Fun. Food.

November 13, 2017

Killer Arugula & Pear Salad – My fave

Okay, so this is kinda one of those things that you can make and eat the entire bowl. Like for realz. My kids despise arugula – it’s called “rocket” for a reason – because it’s hella spicy and has a peppery bite. But, since visiting Italy a few times, my heart swoons over this nutritious […]

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November 6, 2017

Simple Slow Cooker Chicken

OMG. It’s finally cooling down here in the Bay Area. Leaves are finally beginning to fall and the temps are dropping below 70 degrees. Halle-fricken-lujah! It’s almost chaos time and the stress of the holidays is already permeating through the stores. Can ya feel it? This recipe is for you if your life looks like […]

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October 2, 2017

The Slow Cooker Recipe Roundup

It’s officially fall here in Cali. Although I think the weather didn’t get the memo as it’s been like 85 for the past two weeks. But, hopefully you’re starting to see the leaves change colors and busting out your sweaters. ;) Fall means so many things – Warm fires Cool mornings Leaves changing colors Hot […]

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