For those of you looking to create healthy change in your kitchen, you’ve come to the right place. Every post I write will encourage you to get out of your kitchen rut and make your health a priority. I’ll show you how we went from being processed food fans to consuming mad amounts fruits and veggies at every meal and enjoying it. Simple. Real. Fun. Food.

November 22, 2017

Da Bomb Brussels Sprouts w/ Blue and Balsamic

Okay, so let’s talk about veggies growing up. Did you eat those gross, stinky, mushy greens that resembled dog food? And you had to clear the plate to even leave the table. Come on guys. We can do better than that. I mean, you gotta love your parents for trying their best. #amiright But, let’s […]

Read More

November 13, 2017

Killer Arugula & Pear Salad – My fave

Okay, so this is kinda one of those things that you can make and eat the entire bowl. Like for realz. My kids despise arugula – it’s called “rocket” for a reason – because it’s hella spicy and has a peppery bite. But, since visiting Italy a few times, my heart swoons over this nutritious […]

Read More

November 6, 2017

Simple Slow Cooker Chicken

OMG. It’s finally cooling down here in the Bay Area. Leaves are finally beginning to fall and the temps are dropping below 70 degrees. Halle-fricken-lujah! It’s almost chaos time and the stress of the holidays is already permeating through the stores. Can ya feel it? This recipe is for you if your life looks like […]

Read More
©2014 Shauna Bryant | Rockin' Moms Kitchen All Rights Reserved
Design by Rachel Pesso and Development by Brandi Bernoskie
Photography by In Her Image